Once again, the holidays are upon us, but maybe this year you’re traveling with a little extra. The holidays are often associated with busy schedules and foreign settings, and if you’re pregnant, the stress and inconvenience of travel can be difficult to handle. Traveling...
Are you planning on taking a summer road trip? If you are, it’s time to prepare for the adventure. One of the best things you can do to ready yourself for traveling is to consider how you’ll stay safe on the road. Safety is...
June is National Great Outdoors Month. What better time than then to get outside and move your body? There are so many ways you can be active outdoors. The benefits of exercising outside are that you get to experience a change of scenery, you...