The menstrual cycle is an essential aspect of a person’s reproductive health, and its duration can vary from individual to individual. Many individuals have menstrual cycles that are prolonged than the standard 28-day duration. If you fall into this category, rest assured that you...
National Women’s Health Week will take place May 8-14. An initiative that takes place annually, it emphasizes the importance of women’s health issues. By sharing what you’ve learned with others, you have the potential to improve and save their lives through increased awareness of...
April 7th is World Health Day. You can do things to share the initiative with your family and friends while showing support to your community. As soon as you have a chance to share what you’ve learned with others, you’ll feel a shift in...
Spring is right around the corner, and it’s time to start prioritizing regular visits to your OBGYN. As you plan your calendar of events for the upcoming season, make it a point to put self-care at the top of your to-do list. Regular check-ups...
To have a healthy heart, you need to engage in healthy practices daily. By following the tips we’ve shared below, you can help keep your heart functioning properly and improve your overall cardiovascular health. Get started today and reduce your risk for cardiovascular concerns...